It takes a lot of courage and patience not be overwhelmed by the immense negativities afoot in our world today.

Are you interested in mining the meaning of your experiences?

Do you believe that your failures and mistakes provide a chance to transform your days? 

Have you discovered that one of life's many saving graces is the ability to see misfortunes as fortunes in disguise?

We invite you to join us for this program on the recovery kindfulness practice of reframing. With our extensive recovery community, we will share the adventure of mind-kindfulness. This practice offers you opportunities:

to change and grow
to see how every person and event you encounter is a kindfulness teacher
to become less judgmental and less cynical
to harvest positive experiences to enrich your present and your future, and
to put hope back in the centre of your days and doings.

We will use readings and practices from a variety of spiritual practices to explore reframing as a life-affirming state-of-mind and a prompt that polishes our positive emotions and even makes good use out of dark emotions such as anger, fear, and worry. We will see how the regular and creative practice of reframing can turn adversity into advantage, disillusionment into recovery, and stumbling blocks into stepping stones.

It takes a lot of courage and patience not be overwhelmed by the immense negativities afoot in our world today. The recovery traditions have long offered us counter-cultural ways to see things differently. This compact, creative, and one-of-a-kind course will provide the resources, the practices, and the access to a global community you need to develop inner strength and resiliency for the journey down the shape-shifting road that lies ahead.

Recovery programs say that it takes three weeks to break a habit or establish a new practice.