Our fear related memories are stored by the child within

Our fear related memories are stored by the child within with no reasoning attached to them. They have never been elevated to a conscious level. As adults, when these memories get triggered, we can feel shaky or queasy but not know why, we don’t realize that some of that stored fear from the past, is getting triggered in the present, making the situation today feel more overwhelming and unmanageable than it might otherwise. As our feelings of fear get more intense, the context or situation we’re in can feel threatening but we don’t necessarily know why. Then we erroneously decide that whatever is triggering is the source of our fear, we do not realize what from our past may be leaking into our present.

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